Trainingskleidung für Herren

We get it, the chilly weather can make you think twice about hitting the gym. But don’t let it stop you. Jackets, long-sleeve tops, and high-quality trainers — our new-in collection has everything you need. Need a little guidance? Keep scrolling for the ultimate gym bag checklist.

How to decide on what workout clothes to wear

Choose the right fabric

The right fabric technicality will help support your performance. Be sure to look out for the following functionalities below on our labels in-store and online.

• Moisture-wicking: Fabrics such as polyester, nylon and spandex blends can pull sweat away from your skin, keeping you dry and comfortable during intense workouts.

• Breathability: Mesh panels or perforated materials allow airflow, preventing overheating during intense cardiovascular exercises or outdoor runs.

• Shower resistant: These fabrics include quick-dry features, ideal for outdoor training in light-rain forecasts.

• Four-way stretch: Fabric that can stretch in all directions, both lengthwise and crosswise, while still returning to its original shape.

• Reflective: These items include reflective strips on the sleeves, legs or back to help improve your visibility when working out in dim environments.

Dress for the activity

For running exercises, lightweight, reflective pieces that include moisture-wicking features are key for keeping your temperature at bay as you rack up the miles. For footwear, mesh running trainers with cushioned insoles offer maximum comfort, support, and durability to keep your feet feeling fresh, stride after stride. When it comes to hitting the weights, durability and flexibility are non-negotiable. Invest in 4-way stretch fabrics that allow unrestricted movement while maintaining their shape through heavy lifting sessions. High-waisted leggings or shorts with built-in grip ensure barbells and weights stay in place during complex movements.

Prioritise comfort

• Chafe-free designs: Wearing seamless (or flat seam) T-shirts, shorts or leggings can help reduce skin irritation and inflammation while exercising.

• Secure waistbands: High-rise leggings or shorts with an elasticated waistband can provide extra support and comfort during movement — not to mention it’ll prevent them from falling down!

• Lightweight layers: When exercising in cold weather, reach for zip-up hoodies or breathable jackets to maintain optimum warmth and comfort.

What should you wear to the gym in winter?

The performance T-shirt

If there’s one item you need in your workout wardrobe, it’s a performance T-shirt. An essential for keeping your temperature regulated, our moisture-wicking, lightweight long-sleeve T-shirts will help you smash your personal best while keeping the chill at bay.

The workout shorts

The versatility of our gym shorts is unmatched. Are they going to help keep you cool as you workout? Yes. Will they become a top contender to wear on laid-back days too? Most definitely. Our shorts are a breathable, quick-drying option for intense outdoor activities, but if you’re looking for shorts with extra coverage, reach for our new 2-in-1 options instead. The sleek outer layer features roomy pockets to hold your essentials in, while the fitted inner shorts provide compression to support muscle movement.

The gym tracksuit

When it comes to tackling that crisp commute to and from your workout, a tracksuit is a must-have. Not only do they provide comfort, but the relaxed fit helps retain heat and maintain the blood flow to your muscles. With fleece-lined fabric and hem details, the matching bonded tracksuit top and drawstring joggers will see you through squats, stretches and beyond this season.

The rest day T-shirt

Meet your new post-workout essential. The ultimate blend of comfort and style, our new rest day T-shirts are designed to keep you feeling fresh after a tough gym session or high-intense training class. Crafted with a relaxed silhouette and sleek crew neck design, this versatile throw-on staple is a must-have for wearing at home or on-the-go

The running trainers

Arguably the most important item to wear to the gym. Investing in a reliable pair of trainers will help step up your fitness game, no matter the activity. Striking the perfect balance between comfort and support, our new FoamFlex options have got you covered for all activities. Cushioned heel? Tick. Foam outer sole? Check. Plus, the easy slip-on functionality allows you to wear and remove them with ease.

Love our new products? Snap, tag and share your looks using #Primania or @Primark for a chance to be featured online!