Model wearing black strapless bra and black period underwear with pink floral pattern, under a open cream cardigan

Wellness

How do period panties work guide

Our cost-effective, comfortable and convenient options for tackling your period.

Available in a variety of styles, fits and flows, our period-proof underwear is designed to protect and perform with you. Read our in-depth guide below to find out more.

What are period panties?

Period panties are reusable underwear designed to provide reliable protection during periods. They have a built-in absorbent layer that can hold fluid for both light, medium and heavy periods, allowing you to move with confidence.

What are the benefits of period panties?

  • Cost-effective: While period panties may cost more initially than disposable products, they can save you money in the long run.

  • Comfortable: Many people find period panties more comfortable than traditional period products.

  • Convenient: With period panties, you don't have to worry about running out of pads or tampons; you just need enough pairs to get you through your cycle.

How long can you wear period panties for?

Period panties are designed to provide long-lasting protection and comfort. The length of time they can be worn will depend on your flow and activity at the time.

How do period panties work?

  • Period panties work by utilising a multi-layered gusset to absorb menstrual fluid.

  • Our period underwear is designed with three layers for superior protection. The gusset is wider and longer than in regular underwear, ensuring better coverage. The first layer aims to wick away moisture, drawing it into the second layer where it’s absorbed. The final layer contains a thin, breathable, and waterproof gel to keep you feeling dry. 

  • To add freshness, our period underwear is treated with an anti-microbial finish to help prevent bacteria and odors.

Do you wear period panties on their own?

You can wear period panties on their own or with disposable sanitary products for added protection.

What period underwear do we offer?

Be sure to read the product tag and description in-store to find the best option for you. 

Heavy flow period panties: Designed with extra length in the gusset, with a larger absorption area to keep you feeling dry and confident. They are tested to hold up to four tampons of menstrual fluid. 

Medium flow period panties: Offering a shorter gusset length for absorbency, making them perfect for all-day wear. These are tested to hold up to three tampons of menstrual fluid.

Light flow period panties: Best for light flow days. These are tested to hold up to two tampons of menstrual fluid.

How to care for period panties

Wash and re-use your period panties in three simple steps. Always follow the care instructions on the label.

Note: We recommend washing before using to activate the absorption layer of the gusset.

Step 1: Rinse your period panties under cold water until the color runs clear.

Step 2: Wash by hand or in the washing machine. Avoid using fabric softener as this can reduce the performance of the absorbent layer in the gusset.

Step 3: Leave to air dry on a rack indoors or on a washing line before wearing again.

Period-proof swimwear

Don’t let your period put you off making a splash! Our practical, discreete period swimwear takes you to the pool or beach with confidence. Our bikini bottoms can be used in place of tampons or as extra peace of mind on your heavier days. Choose from classic black bikini bottoms or our high-waisted option, then mix and match them with your go-to bikini top.

FAQs

Is period underwear hygienic and free from harmful chemicals?

All materials used to design our period underwear have been developed to be safe and effective for our customers. Our product is rigorously tested for harmful chemicals under the REACH requirements. The only treatment used on our products is an anti-microbial finish applied to the top layer of the gusset to provide anti-odor protection. This treatment does not use nano technology or harmful toxins and is registered with the EPA (Environmental Protective Authority).

How many pairs do I need?

It's a good idea to have a few so you can rotate them throughout your cycle. Depending on your flow and frequency of laundry, we recommend two to four pairs.

Can you wear period panties after having a baby?

Period panties can be a great option to wear after having a baby but it's important to wait until any postpartum bleeding has stopped. Reach for styles with a higher absorbency and a comfortable fit that won't irritate any postpartum healing.

Can you wear period undies to the gym?

Yes, you can wear them to the gym. Plus, our seamless, high-waisted briefs add a smooth finish under gym shorts during your workout.