Men’s pants and jeans size guide

Q: What if I'm between sizes?

If you're between sizes, you can try these strategies to find the right fit: Try both sizes: Try on both sizes and test them by sitting, bending, and walking to determine which feels most comfortable and suits your style. Size up: Size up for a longer and more comfortable fit. Size down: Size down if you prefer a tighter fit. Consider fabric stretch: For jeans or trousers with stretch fabrics, sizing down might be a better option as the material will loosen with wear. Look for adjustable features: Some trousers or jeans offer adjustable waistbands or drawstrings, making them a great option for those who are in between sizes.

We know how important it is to get a great fit. Use our handy men’s jeans and pants size guide to find your perfect pair online and in stores.

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How to measure yourself for pants and jeans

To find your correct size, take your body measurements by following the guide below:

A tape measure is required.

Waist

Measure around the natural waistline, just below your belly button.

Hips

With your feet together, measure around the widest part of your hip.

Inside the leg/inseam

Measure from the top of the inside leg (at the crotch) to the floor.

Thighs

Measure the circumference of your thigh at the widest part of your upper leg. Hack: make sure you measure the entire width, not just from the inseam to the outer seam.

Pants measurement guide showing waist and hip width, and leg length points with measurement lines.

Conversion and measurement chart

Finding the perfect jeans or pants size is key to creating a comfortable rotation of options you’ll want to wear with the rest of your wardrobe. A well-fitting pair not only enhances your look but also provides all-day comfort. However, inconsistent waist and inseam measurements between brands, varying fits (slim, regular, relaxed), and differences in rise (low, mid, high) can make it tricky to easily find the right size. The guide below simplifies the process by showing you how to measure your waist, hips, inseam, and rise, to find the perfect fit for your body.

Disclaimer: the following chart is for reference only. The fit of the piece may vary depending on the style, cut and fabric.

Men's Jeans, Casual Pants and Shorts

Find your size with our handy guide. (Please note, actual measurements may vary slightly by style.)

UK/IRL/US	inches	26	28	30	32	33	34	36	38	40
EU	inches	34	36	38	40	42	44	46	48	50
IT	inches	40	42	44	46	48	50	52	54	56

Hacks for accurate measurements

Use a flexible measuring tape: A soft measuring tape will help you get precise measurements without distorting the fabric.
Measure on a flat surface: Place the item on a flat, even surface to make sure you get accurate dimensions.
Keep the fabric smooth: Make sure there are no wrinkles or folds when measuring to avoid miscalculating.
Wear the right clothing: If you’re measuring your body for jeans or pants, wear fitted underwear and no layers for the most accurate results.
Double check your measurements: Take each measurement twice to make sure it's correct and avoid mistakes.
Use a mirror or get help: For the most accurate results, measure in front of a mirror or ask someone to help.

Understanding the different jeans and pants fits

It's essential to figure out the pants and jeans fits that best suit your body and personal style.

Slim fit

Tapers through the thigh and leg to create a sleek silhouette. Perfect for lean or athletic builds, but may feel restrictive for some.

Regular fit

A classic fit with a straight leg for a balance of comfort and style. Works with most body types.

Relaxed fit

Designed with a loose fit around the waist, hips and thighs. Great for comfortable, laid back looks.

Skinny fit

A tight, fitted style that flows from the waist to the ankle. Often made with stretch fabric for flexibility.

Tapered fit

This style starts with a wide fit at the thighs that gradually narrows toward the ankle, blending comfort with a streamlined shape.

Wide leg

A wide fit from the waist to the hem, creating a relaxed statement look with a retro-inspired shape.

Bootcut

Slightly flared from below the knee for a classic style that goes best with boots.

Cropped

A slim shape that ends above the ankle, creating a modern, casual look that works well with sneakers or loafers.

Carpenter

Functional, loose-fit pants often featuring utility pockets and loops. Perfect for casual or streetwear-inspired looks.

High waist

With a waistband that sits above the natural waistline, these jeans elongate the legs for a flattering look to dress up or down.

Low rise

The waistband sits below the natural waistline, creating a casual but edgy vibe.

FAQs

What if I'm between sizes?

If you're between sizes, try these strategies to find the right fit:

Try both sizes: Try on both sizes and test them by sitting, bending, and walking to find out which feels most comfortable and suits your style.
Size up: Size up for a longer and more comfortable fit.
Size down: Size down if you prefer a tighter fit.
Consider fabric stretch: For jeans or pants in stretch fabrics, sizing down might be a better idea: the material will loosen with wear.
Look for adjustable features: Some pants or jeans have adjustable or drawstring waistbands, so they're a great option if you're in between sizes.

How should men’s jeans fit in the waist and thighs?

The waistband should sit comfortably around your natural waist without needing a belt to stay up (unless done intentionally!) and place flat against the body with no gapping. For your thighs, there should be enough room to accommodate your leg shape without feeling restrictive, even when sitting or squatting.