PRIMARK
Sleep Focus

Wellness

Refresh Your Bedtime Routine

Restless nights ruining your sleep cycle? Scroll down for our top tips on how you can improve your bedtime routine.

Sep 11 · 5 min read

Gettting a good night’s sleep is important for our mental health and wellbeing. It allows your body and mind to recharge so you can wake up each morning feeling energized and ready to take on the day (not to mention improving your overall mood as well!) Looking to rethink your nighttime routine? Read on to see how you can achieve a good night’s sleep all night, every night.

Grey pajamas

Rib Tank $12, Rib Pajama Bottoms $17

Thermolite©️ Nightwear

Made with Thermolite©️ technology, our newest nightwear addition is a must-have for your bedtime routine. Offering all-year round comfort, this collection is designed with a variety of comfy styles and garments that regulate your body’s temperature using moisture-wicking and breathable fabric. Choose from our comfy seamfree bras and super-soft pants for a snug set that protects your skin from any irritation during the night. Looking for some extra warmth? Slip on our Thermolite©️ nightgown or long-sleeve top to get extra cozy while completing your self-care and relaxation routine.

Seamfree bra

Black Sleep Modal Bottoms $17, Sleep Modal Robe $22

Soft pajamas

Light Pink Sleep Modal Long Sleeve Top $14, Light Pink Sleep Modal Bottoms $17

Designing Your Bedroom For A Better Sleep

Our top tip for your bedroom décor is creating a peaceful environment. Designing a Pinterest-worthy bedroom may look appealing but it’s important to include cozy, calm colors and components that set the tone and allow you to feel fully relaxed. From ambient lighting to super-soft duvet covers, we have the cozy homeware and accessories you need to construct the bedroom of your dreams. Add to basket? Yes please.

Your Bedtime Skincare Routine

When it comes to prepping for your ‘beauty’ sleep, treating your skin to a nighttime skincare routine can help relax you while improving your skin’s health. When you’re asleep, your skin shifts into repair and restore mode, so applying gentle cleaners and serums can enhance the process. Key ingredients such as hyaluronic acid and retinoids are on top of the skincare game ATM and can be applied daily for a rejuvenating look and feel when you wake up.

For a hydrating and moisturizing effect, opt for our soothing hyaluronic acid. Looking to achieve fresh plump skin? Reach for our retinol collection to help reduce the appearance of fine lines and wrinkles. We have the serums and skincare products you need to encourage healthier, happier skin every morning.

Retinol

Retinol Eye Gel $4.50


2023 © Primark Stores Limited